LaurenAug 16, 20212 minPortobello Mushroom PizzasPizza is one of my favourite foods, but lately I don't feel great after eating pizza with traditional crust. I typically avoid gluten in...
LaurenMar 18, 20213 minGet Your 4 Cups a Day with this Brussel Sprouts Slaw!I was a guest speaker recently for a Mommy/Baby Fitness class, taught by one of my favourite personal trainers - Sarah Snider. I spoke to...
LaurenFeb 3, 20202 minTurkey and Sweet Potato ChiliI've spent years making chilli, and I think I've finally landed on the best batch yet with two additions: cocoa powder and sweet potato.
LaurenJan 8, 20204 minEat More PlantsEating more plants is one of my health goals for 2020. Here is a recipe for Lentil-Walnut Taco "Meat" that doesn't disappoint!