Portobello Mushroom Pizzas
Pizza is one of my favourite foods, but lately I don't feel great after eating pizza with traditional crust. I typically avoid gluten in...
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Lauren
Dec 11, 20194 min
My Thoughts on Keto, Dieting and Living a Balanced Healthy Lifestyle
With January 1st just around the corner, I’m sure most of us are already thinking about our new year’s resolutions, which usually include a
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Lauren
Oct 7, 20192 min
A Crispy Spin On Brussels Sprouts
Even if you’re not a fan of brussels sprouts, give these a try. The leaves have a crispy texture, and parm & lemon elevate the flavours.
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Lauren
Oct 2, 20192 min
Ready to Get Naked?
A question I get often is, “do you have a good protein powder recommendation?"
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Lauren
Jul 17, 20193 min
This Granola is Phat and Fat
My love for yogurt with granola had me consuming a lot of oats, which is fine, but I wanted to find a way to cut back on some carbs, and inc
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