LaurenJun 9, 20213 minDo you Volume Eat?Volume eating is a strategy that allows for a high consumption of lower calorie foods. When you fill your plate it means you prioritize...
LaurenFeb 24, 20212 minTop of the Muffin TO YOU!Any Seinfeld fans out there? Turns out I don't like muffin stumps either, which is why I love these Blueberry Banana Muffin Tops. I also...