top of page

DIGESTION
Nutrition Counselling

West_Beach_Yoga_070_websize.jpg
West_Beach_Yoga_096_websize.jpg

Who is my Digestion Program for?

​

You want relief from digestive issues and want to feel your best. Perhaps you're struggling from chronic gas, bloating, constipation, diarrhea, IBS, GERD, celiac or have a gluten sensitivity. Maybe you know something isn't right, but you're not sure why. Maybe you've tried diets, supplements or pills, but nothing is working. You're struggling with finding a customized, sustainable, balanced solution. You feel hopeless.  

​

The Truth Is…
 

The best way to solve your digestive issues and feel your best is to work one-on-one with a Registered Holistic Nutritionist like me! I will create a personalized nutrition program just for you that will get to the root of why you're feeling sick. 

​

My Clients…

 

  • Can admit they need help

  • Are ready to work hard to feel their best

  • Are ready to let go of old habits and learn new habits

  • Have the courage to do something for themselves to feel better

  • Are ready to learn and accept that their habits are holding them back from achieving their goals 

  • Are ready to take immediate action - no more excuses

 

Who I don’t work with...

 

  • You are interested in online programs, diets or short-term solutions

  • You aren’t willing to put in the work to get results

  • You aren’t willing to go out of your comfort zone and make changes

  • You aren’t willing to invest money and time to achieve your goals

Personalized Digestion Program Includes: 

 

  • Initial health assessment (45 minutes)

  • Nutrigenomix DNA/Genetic Test (optional)

  • Program Plan Meeting (45-60 minutes) to discuss your personalized nutrition plan to meet your goals

  • Accountability Coaching: 10, 30-minute weekly follow-up meetings to track your progress and provide on-going support, strategies, accountability and motivation

  • Custom meal plans and recipes that fit with your schedule and include real food that you enjoy

  • Recipes with food from common grocery stores

  • Grocery lists

  • Unlimited email and text support

  • AND, you will work one-on-one with ME - a caring person vs. an online program! 

 

Upon program completion you will: 

​

  • Have created healthy habits

  • Know which foods make you feel your best

  • Know which foods to avoid

  • Have energy and sleep better

  • Live a healthy, balanced lifestyle and feel your best!

​

Book a Free Discovery Call >

West_Beach_Yoga_050_websize.jpg
RYT200 (1).png
CSNNAA-MembersBadge.jpg
CSNN-Certification-Mark-LG.jpg
bottom of page