top of page

Nutrition Counselling


Who is my Digestion Program for?

You want relief from digestive issues and want to feel your best. Perhaps you're struggling from chronic gas, bloating, constipation, diarrhea, IBS, GERD, celiac or have a gluten sensitivity. Maybe you know something isn't right, but you're not sure why. Maybe you've tried diets, supplements or pills, but nothing is working. You're struggling with finding a customized, sustainable, balanced solution. You feel hopeless.  

The Truth Is…

The best way to solve your digestive issues and feel your best is to work one-on-one with a Registered Holistic Nutritionist like me! I will create a personalized nutrition program just for you that will get to the root of why you're feeling sick. 

My Clients…


  • Can admit they need help

  • Are ready to work hard to feel their best

  • Are ready to let go of old habits and learn new habits

  • Have the courage to do something for themselves to feel better

  • Are ready to learn and accept that their habits are holding them back from achieving their goals 

  • Are ready to take immediate action - no more excuses


Who I don’t work with...


  • You are interested in online programs, diets or short-term solutions

  • You aren’t willing to put in the work to get results

  • You aren’t willing to go out of your comfort zone and make changes

  • You aren’t willing to invest money and time to achieve your goals

Personalized Digestion Program Includes: 


  • Initial health assessment (45 minutes)

  • Nutrigenomix DNA/Genetic Test (optional)

  • Program Plan Meeting (45-60 minutes) to discuss your personalized nutrition plan to meet your goals

  • Accountability Coaching: 10, 30-minute weekly follow-up meetings to track your progress and provide on-going support, strategies, accountability and motivation

  • Custom meal plans and recipes that fit with your schedule and include real food that you enjoy

  • Recipes with food from common grocery stores

  • Grocery lists

  • Unlimited email and text support

  • AND, you will work one-on-one with ME - a caring person vs. an online program! 


Upon program completion you will: 

  • Have created healthy habits

  • Know which foods make you feel your best

  • Know which foods to avoid

  • Have energy and sleep better

  • Live a healthy, balanced lifestyle and feel your best!

Book a Free Discovery Call >

RYT200 (1).png
bottom of page