DIGESTION
Nutrition Counselling
Who is my Digestion Program for?
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You want relief from digestive issues and want to feel your best. Perhaps you're struggling from chronic gas, bloating, constipation, diarrhea, IBS, GERD, celiac or have a gluten sensitivity. Maybe you know something isn't right, but you're not sure why. Maybe you've tried diets, supplements or pills, but nothing is working. You're struggling with finding a customized, sustainable, balanced solution. You feel hopeless.
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The Truth Is…
The best way to solve your digestive issues and feel your best is to work one-on-one with a Registered Holistic Nutritionist like me! I will create a personalized nutrition program just for you that will get to the root of why you're feeling sick.
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My Clients…
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Can admit they need help
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Are ready to work hard to feel their best
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Are ready to let go of old habits and learn new habits
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Have the courage to do something for themselves to feel better
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Are ready to learn and accept that their habits are holding them back from achieving their goals
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Are ready to take immediate action - no more excuses
Who I don’t work with...
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You are interested in online programs, diets or short-term solutions
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You aren’t willing to put in the work to get results
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You aren’t willing to go out of your comfort zone and make changes
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You aren’t willing to invest money and time to achieve your goals
Personalized Digestion Program Includes:
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Initial health assessment (45 minutes)
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Nutrigenomix DNA/Genetic Test (optional)
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Program Plan Meeting (45-60 minutes) to discuss your personalized nutrition plan to meet your goals
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Accountability Coaching: 10, 30-minute weekly follow-up meetings to track your progress and provide on-going support, strategies, accountability and motivation
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Custom meal plans and recipes that fit with your schedule and include real food that you enjoy
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Recipes with food from common grocery stores
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Grocery lists
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Unlimited email and text support
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AND, you will work one-on-one with ME - a caring person vs. an online program!
Upon program completion you will:
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Have created healthy habits
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Know which foods make you feel your best
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Know which foods to avoid
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Have energy and sleep better
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Live a healthy, balanced lifestyle and feel your best!
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