Classes are designed to include all levels, from newbie to experienced
Yoga at the Beach
Breathe. Stretch. Enjoy. Give Back.
Join me at Westboro Beach for a fun and informal way to experience the many benefits of yoga. Classes are designed to include all levels from newbie to experienced yogi.
In this 45-minute Hatha Flow class, we will breathe, stretch and explore how exciting our postures can be when done outside in nature. All you need is your yoga mat and water. Come out to Westboro Beach to breathe, stretch, enjoy, and give back.
Summer 2021 classes are over for the year - SUBSCRIBE to my newsletter to stay in the loop for next year!
Classes are $10 with a portion of all class fees donated to a local charity at the end of the summer.
Please arrive 10 minutes before class begins to check in and get settled. Cash only upon arrival.
Directions to Yoga at the Beach**
Option 1: Kitchissippi Lookout Parking Lot
Drive along the Sr. John A McDonald Parkway E, and turn left onto the Ottawa River Pathway to enter the parking lot. Classes will be held in the shaded grass area, behind the East end of the parking lot.
Option 2: Parking Westboro Beach 2
Drive North on Churchill Ave., crossover Scott Street, turn left at Lanark Street. Park in the lot at the end of Lanark Street, walk under the painted bridge, turn right on the path, and walk towards the parking lot. Classes will be held in the shaded grass area, behind the East end of the parking lot.
**Due to the unpredictable nature of weather, unless it's pouring rain right at class time, I'll be there! Please check West Beach Yoga & Nutrition Facebook Page or subscribe to the newsletter for schedule updates.