Classes are designed to include all levels, from newbie to experienced
Yoga at the Beach
Breathe. Stretch. Enjoy. Give Back.
During a typical summer, I teach yoga at Westboro Beach; donating half of all class fees to a different charity each year.
As we all know, 2020 was very different. Even though some quarantine restrictions were lifted, I decided to teach my beach classes from home each week, and post them on my West Beach Yoga & Nutrition YouTube channel.
Thank you to everyone who donated this year - I surpassed my $250 goal, raising $330 for the Parkdale Food Centre! I hope you enjoyed my classes, and thank you for your generosity.
Subscribe to my YouTube channel, and continue to practice online with me!
When beach classes resume...
Drive North on Churchill Ave., crossover Scott Street, turn left at Lanark Street. Park in the lot at the end of Lanark Street, walk under the painted bridge, turn right on the path, and I will be waiting for you there under the trees overlooking the Ottawa River.
A fun and informal way to experience the many benefits of yoga. Classes are designed to include all levels from newbie to experienced yogi.
In this inclusive Hatha Flow class, we will breathe, stretch and explore how exciting our postures can be when done outside in nature. All you need is your yoga mat and water. Come out to Westboro Beach Park to breathe, stretch, enjoy, and give back.
Please arrive 10 minutes before class begins to check in and get settled. Cash only upon arrival.
**Due to the unpredictable nature of weather, unless it's pouring rain right at noon, I'll be there! Please check West Beach Yoga & Nutrition Facebook Page or subscribe to the newsletter for schedule updates.